by Dr. Patrice Wolters - Licensed Psychologist | Jun 8, 2022 | Blog, Building Relationships
Most people rarely think about their own breathing, even though the average person takes around 22,000 breaths each day! However, breathing mindfully can have a major positive impact on your mood and your health. Your body and organs need proper oxygen intake in order...
by Dr. Patrice Wolters - Licensed Psychologist | May 17, 2022 | Blog, Building Relationships
A judgmental partner can fatally damage a relationship. However, what may not be evident to the couples involved is that a tendency towards judgment is deeply rooted in childhood. This root cause of the judgmental behavior needs to be examined and corrected for the...
by Dr. Patrice Wolters - Licensed Psychologist | May 11, 2022 | Blog, Building Relationships
Relationships are your most valued resource. There are tremendous benefits to developing your capacity and skills to enjoy flourishing relationships. Research indicates that people with positive, life-enhancing relationships: Stay healthier Have more fun Are...
