by Dr. Patrice Wolters - Licensed Psychologist | Feb 7, 2023 | Blog, Break Free from Depression
A funk day is just a low space filled with negative contortion, A mindset manufacturing negative distortions All out of proportion to life’s daily misfortunes which can be taken lightly and built to good fortune Yes, a low is just a high waiting to blossom From...
by Dr. Patrice Wolters - Licensed Psychologist | Jun 18, 2022 | Blog, Break Free from Depression
The word “yoga” is derived from the Sanskrit root word “to yoke” or “to unite.” Yoga is intended to create a union of body, mind, and spirit. The practice of yoga originated in ancient India and is now widely practiced throughout the world. A growing number of...
by Dr. Patrice Wolters - Licensed Psychologist | Aug 5, 2014 | Blog, Break Free from Depression
It’s unfortunate that a major stigma still surrounds those with mental health conditions. While many people suffering from severe depression do seek and get the professional help they need, according to a survey conducted by the National Institute of Mental...
