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Feelings Clean

Feelings Clean

Everyone knows what it feels like to be sad, mad, scared, excited, and joyful, right? Wrong! Most think they do, and that’s the problem. They THINK their emotions rather than FEEL them. This is a leading cause for relationship issues. People who are out of touch with...

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You Can Understand Your Teenager: Five Techniques for Communicating at Home

You Can Understand Your Teenager: Five Techniques for Communicating at Home

Teens and college students are hurting. In addition to traditional stressors that have plagued teens for generations (dating, grades, substance abuse), today’s young people have the added anxieties about getting into (and paying for) college, finding a job, and adjusting to coming out of two years of isolation due to COVID-19. To top it off, they’re struggling with the increased costs of living that may be affecting their families or requiring them to live at home when they’d hoped to be living independently.

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