by Dr. Patrice Wolters - Licensed Psychologist | Aug 30, 2025 | Blog
The Alarming Rise of Teen and Young Adult Depression Over the last 20 years, there has been a significant increase in the number of teens and college-aged young adults living with depression. Mental Health America shows us that the percentage of teens who reported...
by Dr. Patrice Wolters - Licensed Psychologist | Aug 10, 2025 | Blog
Bill has a problem with weight. He loves chocolate, donuts, pizza, and potato chips but does not like the effects that come with them. He hates being shunned by his peers and by girls, but he feels he can’t stop eating the foods that are so unhealthy for him. Other...
by Dr. Patrice Wolters - Licensed Psychologist | Aug 11, 2025 | Blog
According to the American College Health Association, mental health issues are on the rise among young people. These challenges are also highly prevalent among college students, prompting colleges to develop campus-based support systems, peer counseling, and crisis...
by Dr. Patrice Wolters - Licensed Psychologist | Aug 6, 2025 | Blog
If you’ve ever scrolled through TikTok or Instagram and suddenly felt like you needed to change your body, you’re not alone. Teens today face more pressure than ever—from social media filters to locker-room chatter—to look a certain way. Academic demands can also add...
by Dr. Patrice Wolters - Licensed Psychologist | Jul 23, 2025 | Blog, Specializing in Teen Counseling in Los Gatos
When the world feels like it’s on fire and your brain’s the smoke detector, it’s only natural to feel overwhelmed – but there are small, powerful ways to reclaim your calm again. Still, 55 percent of people with a mental health condition don’t receive the treatment...